marți, 8 noiembrie 2011

Golf's Mental Game May Be the Hardest Part to Master


As a golfer you must certainly be aware that learning the mental game of golf is just as important - if not more important - as learning even something as fundamental as swing basics. Perhaps to a greater extent than with any other sport, conquering golf's mental game is essential to becoming a great golfer. Without conquering this aspect of the game, you can pretty much surrender yourself to mediocrity at best.

Think about the last time you played golf - did you visualize your shot before taking your swing? If not, you are depriving yourself of a very important step. Without visualization, you have no capacity to send your ball in the right direction upon impact.

If you failed to visualize your shot, the chances are pretty high that you did not have a great shot. If this was the case, were you able to rebound after sending your ball in the wrong direction? Or was your mental game of golf such that you fell quickly into a rut? On the other hand, when you have a great shot are you able to duplicate it on your subsequent shots? Improving your mental game will help you to repeat the good shots and isolate the bad ones.

To develop golf's mental game you must be able to handle every distraction that comes your way - be that a bad shot or a hazard on the course. But just like mastering your swing does not come easily, neither does the mental game of golf.

In addition to visualizing your swing and having the capacity to not let a bad shot get to you, there are many other components to the mental game of golf. Learning to cope with pressure is a big part it, as we all know that stress levels rise when the game gets competitive. Learning to utilize pressure to your advantage will significantly improve your game. It is, in fact, quite possible to use pressure to take you to the next level.

Also, it is critical to the game of golf that you remain in the moment. This technique is practiced by Buddhist monks from all over the world; and it can be applied quite relevantly to the game of golf. If you are not focused, centered and attentive to your game, it is nearly impossible to play at your best. Learning to stay in the moment is perhaps one of the best methods to improving your game.

If you learn to play the mental game of golf, the rest will fall into place. While it may seem counter intuitive to work on the psychological component of a sport before even the fundamentals, this approach is tried and tested.

Any professional golfer will tell you that the inner game of golf takes precedence over any other aspect of the game. By working on the psychological component of the game first, you effectively simplify the rest of the learning process.



Learning the mental game of golf requires dedication and some instruction. To learn more about how to improve your mental game and much more, visit: The Golfaholic.com where you can also find Golf Reviews on the latest equipment to hit the shelves.




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